Switch Gym – Friendly & Professional
We are an independent gym run by two friends who have over 20 years combined experience in the fitness industry. We wanted to provide people with a clean well equipped gym that was affordable to everyone making sure that cost was not a prohibiting factor to getting people fitter.
With all the equipment that you could need to get a great workout and highly motivated and qualified fitness professionals to help and guide you along the way, your goals are now closer to being reach than ever before.
Whether you want to increase your fitness, improve your muscle tone, gain a thinner more active you or increase your size and strength, we have the team and equipment to help you do it all in a fun friendly atmosphere.
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Healthy Banana & Dark Chocolate Muffins Have your cake and eat it! There’s no denying it - I love cake! So when I found this recipe that allows me to remain on track with my healthy lifestyle but still enjoy a genuinely tasty treat, I was ecstatic! This recipe has...read more
Step it up!!!! Do I Count my daily steps? You bet I do. There are two reasons for this, the first is I often suggest that my coaching clients do this and record their results and because I suggest my coaching clients do it I do it, and the second reason is with my...read more
I have Diabetes, I don't often tell people that not because I am ashamed of it or because I did something wrong with my lifestyle to deserve it. It is more of the fact that it is just easier not to tell people, very few people really understand the disease and what is...read more